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1:1 Integrative Wellness Sessions

Say Goodbye To Fatigue And Hello To Energy!!

Imagine a life free from fatigue...

Are you tired of feeling exhausted, battling constant headaches, struggling with gut discomfort, battling pesky skin issues, or dealing with disruptive cycle problems? It's time to reclaim your vitality and take charge of your wellbeing!

Say goodbye to the endless cycle of symptoms and hello to a life filled with energy, clarity, and confidence! The Integrative Wellness Intake Session is the first step towards a healthier, happier you.

Here's what you can expect from your deep dive 2-hour intake session:

🔍 Personalised Assessment: We'll dive deep into your health history, concerns, and goals. No stone will be left unturned as we explore the root causes of your symptoms.

💪 Comprehensive Testing: Your Integrative Wellness Intake Session includes a 45-60 minute remote muscle testing session to help identify the specific systems of your body that need the most support, gain an overview of the toxins and root causes most affecting you right now and create a 30-day personalised supplement and lifestyle plan that your body tests strong for.

🤝 Empathetic Support: You're not alone on this journey. I'm here to listen, understand, and support you every step of the way. Together, we'll create a safe space where you can freely express your concerns and aspirations.

📋 Customised Plan of Action: Say goodbye to generic advice! You'll receive a tailored roadmap to wellness crafted specifically for you as a bioindividual. This actionable plan will include practical strategies, lifestyle adjustments, and nutrition tips to address your unique needs.

💪 Empowerment and Education: Knowledge is power! You'll leave our session equipped with valuable insights and resources to take control of your health. I'll empower you with the tools and information you need to make informed decisions and nurture lasting wellbeing.

🌈 Joy, Hope and Optimism: Your health journey should be filled with joy, optimism and hope. I'm committed to helping you see the light at the end of the tunnel and believe in the possibility of a happier, healthier future.

Ready to embark on this transformative journey? Secure your spot now and take the first step towards reclaiming your vitality! Your body and mind will thank you for it. Let's make your health goals a reality together!

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About Ellie...

I'm Ellie, I'm a certified Integrative Nutrition Health Coach and Holistic Muscle Testing Practitioner. I have been working as a health coach since 2021 helping people just like you get to the root cause of their health issues so that they can live a joyful, healthy life with an abundance of energy.

I healed myself of M.E., chronic migraines, chronic pain, PMDD, acne, generalised anxiety disorder, hypothyroid and gut issues through nutrition, lifestyle and gentle detoxing. I went from bed bound to thriving in the space of 18 months and I'm now living my dream life symptom-free as a new mum and entrepreneur.

I am passionate about using my knowledge, expertise and skills to take a truly holistic and bioindividual approach with clients so that they can not only become healthier, but happier, too! I utilise my training in nutrition, detoxing, bioenergetics and muscle testing to support and guide you as you reclaim responsibility for your health.

Frequently Asked Questions

How much does your 1:1 health coaching cost?

Your first session costs £120. These sessions are 2 hours in length and includes full health history, health coaching and a one hour muscle testing session. Following this first session, you can continue on to my 3 or 6 month program.

What are your 3 and 6 month programs?

Following on from your intake session, we can dive in to my 3 month Integrative Wellness program. You get 2 sessions per month of your choice - I recommend 1 muscle testing session and 1 health coaching session per month for the biggest wellness transformation.

£195 per month for 3 months

My 6-month program follows the same formula as my 3-month program but with an added 15% discount. My 6-month programs are my signature programs and are where I see the biggest transformations in client’s health and wellbeing. This is for you if you want to change your health forever!

£165 per month for 6 months

How does session scheduling work?

My sessions take place online via GoogleMeet and you can book via my stan store links whenever it is convenient to you.

I have a chronic illness, is this for me?

Definitely! I have seen dramatic transformations in individuals with multiple chronic diagnoses. Healing is possible if you are willing to put in the time and effort. We go at your pace and avoid anything that could cause you set backs. I healed from chronic illness, and you can too!

Do I have to take supplements and how much will they cost?

Supplements are recommended on an individualised basis, based on their unique needs. I like to use muscle testing to identify the supplements your bioindividual body needs. Usually you will take between 2 and 6 supplements at any one time.

Can I detox whilst pregnant / breastfeeding?

No, it is not recommended to do any detoxing whilst pregnant or breastfeeding. However, we can work on your health goals without detoxing. Detoxing is just one area of Integrative Wellness and it is absolutely not a necessity.

I already own your guide, are 1:1 Integrative Wellness Sessions still useful?

Absolutely! My guide is a one size fits all type of healing whereas health coaching is highly individualised. We can still go through the guide together, but we can consider your needs within this. It is also helpful if you need a hand to hold or someone to keep you motivated and accountable. Muscle testing is also a key part of my practice and you won't get this individualised approach using my guide.

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Are you ready to heal, thrive and live a joy filled life?